Women’s Bereavement, Grief & Loss Counseling

Get The Support to Allow You to Move Through and Finally Beyond the Pain and Despair of Your Loss

women’s grief counseling image

Are you experiencing grief due to a recent loss in your family? Is a separation or divorce making you feel like you’re dead inside, do you feel numb, or depressed? Are you isolating? Do you feel that no one understand you and what you’re going through?

Grief is a normal, natural emotional reaction experienced after a loss. Feelings of grief can result from the loss of a loved one such as a parent, child, sibling, or pet. You will experience grief from lost relationships and divorce. You may be grieving past memories, lost expectations, opportunities, hopes and dreams.

Greif Symptoms May Include:

  • Overwhelming emotions and crying
  • Sadness and depression
  • Anger
  • Post traumatic stress
  • Feeling numb and totally ungrounded
  • Feeling disbelief or denial
  • Nightmares and difficulty sleeping
  • Loss of appetite or overeating
  • Fear of losing your mind

If you’re experiencing grief and loss, the most important service we can offer you is our supportive presence and a safe, quiet place where you are given permission to rant, cry, regress (curl up in a ball, wrap up in a blanket) and most importantly talk it out. We offer a quiet, safe haven, a sanctuary, a place for you to heal. A place complete with a steaming pot of tea with honey, lemon and cream.

Successfully coping with your grief involves getting support that will enable you to cherish and find a permanent place in your heart for precious memories and to release painful hurts, sadness and regrets. Through therapy you will more effectively move through your pain, remember what you lost in a healthy, positive way and, in time, experience pleasure and joy in your life.

Our Grief Counseling Provides You with Many Advantages:

  • Emotional Support — A safe, comfortable and private place to talk, to cry or just to be quiet.
  • Resolve your grief — You can’t avoid going through it. “You have to go through it to get through it.” Through therapy, you will learn to face and to work through your despair, your feelings of loss. By dealing with your feelings rather than avoiding or containing them, you will, in time, be able to enjoy a happy and fulfilling life.
  • Feel at peace with a renewed sense of inner strength — Grief counseling will enable you to work through your feelings of shock, denial, anger, sadness, abandonment and depression. You’ll lose that feeling of free falling. You’ll slowly regain your footing and then, tentatively at first, be able to approach life with acceptance and a new level of maturity and appreciation for what you have had, what you’ve experienced and what you’ve come through.
  • Regain a sense of purpose and appreciation for life — Loss leaves an empty void. At first the void seems like emptiness and then slowly, like potential. Through our services, you will learn to explore the void…the emptiness AND the potential. You’ll grieve the emptiness and, when you’re ready, explore the potential.
  • Creating your balance between time with others and being alone — An important part of moving through grief successfully is learning to strike the delicate balance between time with others and time alone. Both are important. You will learn skills to master both of these and to determine where your individual balance lies. Watching family movies, looking at all photographs, reading old letters, going through belongings is important in helping you grieve. So is going to the movies with a good friend, visiting family, laughing, playing games, getting a new hairstyle, buying a new blouse and getting exercise.

Personal Coaching & Psychotherapy Associates for Women
Cartersville, GA 30120
678-230-8127

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